Jennifer D Culver ~ Registered Yoga Teacher, Certified Professional Life Coach & Reiki Master

Posts tagged ‘meditation’

“Spring Fling” Yoga Special – “Unlimited” Jentle Yoga 2 Weeks for only $25

Jentle Yoga is a hatha-based yoga with an emphasis on breath work while incorporating meditation and life coaching principles into the practice. Try it today for 2 weeks for $25!! Document to download with details: Spring Fling 2 Weeks Jentle Yoga Live Yoga ~ Be Jentle

Enhance Your Business Plan – Intuitively Set an Intention

As business professionals, we put together a business plan and we move forward to execute that plan. Do we review the plan throughout the year or following years? Are we still on task? If not, have we revised the plan to meet our needs and the needs of the customers? What is the mission? What [...]

Latest Article: Non-Skier Embraces Winter

Jentle Jen’s latest article at bizymoms.org: “Non-Skier Embraces Winter” http://www.bizymoms.com/expert-advice/Article/Non-Skier-Embraces-Winter/85218 Introduction to the article: As a central Wisconsin female residing in a rural community, it’s an effort to benefit from the dark days, the cold nights, and the white, wet snow. My all-wheel-drive vehicle is one of my best friends during the dreary days of [...]

Book Recommendation: Siddhartha by Hermann Hesse

Description: The best selling classic takes place in ancient Nepal around the time of Gautama Buddha. It starts as Siddhartha, the some of a Brahmin, leaves his home to join the ascetics with his companion Govinda. The two set out in the search of enlightenment. Siddhartha goes through a series of changes and realizations as [...]

1.31.11 – Jentle Jen’s Article: “Meditation for Children” ~ February Edition ~ Nature’s Pathways Magazine (Northeastern WI)

Nature’s Pathways Magazine – Northeastern Edition written by Jennifer Culver, Certified Professional Coach, Holistic Healer, Workshop Leader, and Speaker http://naturespathwayswi.com/in-my-area/northeast-wi/monthly-columns/healthy-kids/item/428-meditation-for-children.html

1.16.11 – 3rd Workshop Announced: ZEN Professional Woman ~ Personal Approach to Peace and Happiness

** Also Listed on Worshops/Events Tab: http://jentleworld.com/workshops-events/ ZEN Professional Woman ~ Personal Approach to Peace and Happiness Workshop Saturday, April 9th 9:30 am – 2:30 pm Held at: Retirement Income Designs, 315 S Cambridge St., Wautoma, WI 54982 Fee: $60 RSVP: by April 1, 2011 Jennifer at jennifer@jentlewellness.com or (920) 570-1704 SAMPLE ZEN Workday: 5:00 [...]

12.21.10 – My First Winter Solstice Outdoor Meditation

A new experience was born today, which has yet to be defined in detail, but will forever evolve. Tonight, I put on my flannel pajamas and warmed up my hot cocoa with the plan to sit comfortably in my warm meditation corner to absorb the full moon on this first day of winter. I then [...]

11.22.10 – (RTO) Radio #3: Invite Your Child into Your Meditation

Radio Therapy Online Part 1 Hello, this is Jennifer Culver from Jentle Wellness, and whether you’re new to meditation or a seasoned practitioner, I’m happy to discuss with you the opportunity of inviting your children into your meditation practice. If you’ve never practiced meditation yourself, I’ll also share with you how 5 minutes of quiet [...]

10.27.10 – The Energy of Wind

Wind is such a magical force, especially when it exceeds 40 mph. It’s a popular power source for electricity. Consider the energy it provides us each personally and collectively. When the wind shakes your house, you thrive on the comforts of home. You feel grounded as you take shelter, enjoying a warm blanket, a book, [...]

10.18.10 – Strategies – Can’t Sleep and Crave Sugar

Oh, how the appetite appears when you are unable to sleep. It’s 3:00 am and you want sugar, carbohydrates, or anything to satisfy the fact that you cannot get back to sleep. Welcome the weight gain. This is not a new concept – it is a well-known, well-documented fact. So how do you address the [...]

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